Shifting

I feel like there is a shift coming.

A lot has happened, and a lot is still happening.  Most of it is completely out of my control.  I'm not sure how it will all play out but I decided after a minor meltdown to seek out therapy.  I had discussed it with my primary care physician a few months ago and made an appointment earlier in the week. 

I know all of the problems aren't mine but I can focus on myself. Really that's all I can do.  I can't make other people be what my ideal is, but I don't have to make myself less to make them feel better. 

I'm practicing putting my feelings into words and I think I'm going to have a lot to say.   I'm curious if I'll be listened to.